Top 3 wellbeing tips for beating the ‘winter blues’

So, it’s officially wintertime in the UK after the clocks went back, meaning dark nights at 4:30pm, even darker mornings, and let’s be honest, the weather’s not great either which studies have found can impact people’s mental health immensely. Whether it’s the upcoming financial stress of Christmas or essays due before the holidays, us students…

The student’s guide to self-care

During my time as a student, I noticed something very troubling; a lot of student’s take pride in the fact that they don’t look after themselves. Not all students, of course, but I’m sure you’ve all met someone who gets a laugh out of drinking six cups of coffee a day or always looks exhausted…