Staying active while staying inside

It’s so easy to do nothing. At the moment Covid-19 has stranded us in our houses with nothing to do and nowhere to go. I am the first to admit that I am a lazy so and so by nature. I could sleep all day, eat nothing but snacks and not bat an eye! However,…

How to achieve a balanced diet and healthy lifestyle in lockdown

Hello, my name is Charlotte McCrea and I am a Psychology student at Liverpool Hope University. I am currently a first year, which unfortunately has been cut short due to the Coronavirus outbreak, as have many other students across the country. However, the staff have been incredibly supportive through the difficult times like this, and…