University is often one of the best experiences in a person’s life. Not only do you have the chance to learn and progress in your chosen field, but you’ll also meet some amazing people and you’ll grow as a person. There’s so much more to university than just studying, so whether you’re a first or…
Category: Hope Park Sports
My fitness journey at Hope Park Sports: The final countdown
Hello! Firstly, I’m really sorry for the lack of updates this past couple of months. It’s been crazy busy in work, I’ve been sorting lots of wedding bits out but most importantly, the sun has been shining non-stop for about 2 months so I’ve been out enjoying the summer while it lasts. Today it’s raining…
My fitness journey at Hope Park Sports: Wo-ah, we’re halfway there
Some non-fitness news to start with – today I am officially into double figures on the wedding countdown! I’m so excited, and starting to feel a bit nervous too! With 99 days to go, lots of decisions need to be made now and I’ve started booking in my hair and make-up trials which is really…
My fitness journey at Hope Park Sports: Fitness plan
Now that I’ve started to get into exercising a bit more and I’ve got into the swing of circuits class, Laura mentioned she could create a bespoke fitness plan for me to help me tone up the areas of my body that I most want to improve. This plan is COMPLETELY FREE for all members…
My fitness journey at Hope Park Sports: Circuits convert
After a lovely, long, bank holiday weekend in the sunshine which involved lots of relaxing and very little exercise, I was actually quite glad to be back in circuits this week. For someone used to lazing around most evenings, I actually quite missed doing some exercise – I never thought I would say that! I…
My fitness journey at Hope Park Sports: The Gym
It’s been about three weeks now since I joined Hope Park Sports and attended my first Circuits class. I’ve also been trying to eat a bit healthier and have stopped snacking on chocolate and fatty crisps, replacing them with fruit and healthier alternatives (sob). It’s been ok so far and I’m starting to notice an…
My fitness journey at Hope Park Sports: Circuits
One of my biggest struggles with exercise and going to the gym is that I get bored really easily. The thought of going to a gym and running on a treadmill/working on equipment alone fills me with dread. Luckily for me, Hope Park Sports run lots of fitness classes where you can go and exercise…
My fitness journey at Hope Park Sports: The beginning
Hello everyone! My name is Amy and I work in the External Relations Team at Liverpool Hope University. I’m 29 years old (quickly approaching 30!), obsessed with Harry Potter and one of the laziest people you’ll ever meet. I have moaned about not being fit for years. I will sit on the sofa watching sports…
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