My fitness journey at Hope Park Sports: The beginning

Hello everyone! My name is Amy and I work in the External Relations Team at Liverpool Hope University. I’m 29 years old (quickly approaching 30!), obsessed with Harry Potter and one of the laziest people you’ll ever meet. I have moaned about not being fit for years. I will sit on the sofa watching sports…

8 places to relax on campus

Sometimes we all need to take 10 minutes out of our day to relax, especially during the hectic exam time.

8 top tips for surviving your exams

Exam season is probably one of the most stressful times of the year and it’s easy to see why. With the amount of exams and the pressure of achieving good grades, it can often feel like there’s no light at the end of the tunnel. But this doesn’t have to be the case! We’ve put…